Eating Healthy on the Road

Most traveling women complain about gaining weight when traveling, challenges of finding healthy food, and finding the time to exercise with a busy schedule. To see if it is possible to find healthy food choices in restaurants, airports and hotels, I am keeping a healthy eating journal at http://www.smartwomentravelers.com/category/health-fitness-on-the-road/healthy-eating-journal.

Post a comment with your healthy eating suggestions. I’d really like to hear where to find restaurants that serve organic foods.

Comments

  1. I have found a fantastic site for staying healthy while traveling. Not sure how many reviews they will be doing about organic restaurants, but they do provide a resource list that talks about “Green Restaurants” under their resources section. Check the site out: http://www.thehealthyroadwarrior.com.

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