Here’s an item for the Hilton Garden Inn in Veracruz, Mexico hotel’s “Amenities” page that will have you wishing you were in Veracruz right now: Staying with us on a Tuesday night? Then don comfortable clothes and join us on the beach for a 7pm yoga and relaxation session. We’ll go for 90 minutes or…
Health
Category Archives for Health.
Health and Fitness Resolutions for Your 2014 Travels
Getting fit, losing weight, taking more time for self, better work/life balance – any of these on your list of New Year’s Resolutions? And are your travels for 2014 kicking off soon? Business trips will resume in full force next week and many of us will be toting along new fitness gear, new apps on…
In My Bag This Week: Tom’s of Maine Toothpaste, AlternaVites and Homemade Moisturizer
New items are traveling with me this week – items you may want to toss into your luggage on your next trip: Tom’s of Maine; finally, a toothpaste tube that will last more than just a few days! Tom’s natural toothpaste comes in a TSA-friendly 3 ounce size, so much larger than the typical .75…
Awesome Airport Grocery App – But You Can’t Use It
Recently, I read about this grocery shopping app and got real excited. Seriously, an app that could go to Whole Foods and do my shopping when I arrive at my destination? Better yet, they will arrange for your grocery shopping when you return from a trip? Sounded too good to be true but what a great…
Inflight Tips, Tricks and Confessions: Business Traveler Edition (Infographic)
Recently, I was asked by Air New Zealand to take part in an in-flight focus group. Our #NoLagToLondon group set out to tackle Jet Lag on long haul flights, but also managed to touch on a wide array of topics from pre-flight rituals to packing your carry-on. Read my rundown of the full trip over at…
Health, Fitness and Travel CAN Work! A Traveler’s Fitness Plan
Since travel is such a focus of my life and getting healthy and fit are as well, I am sharing my real-life opportunities and challenges of weight loss on the road in a “Six Weeks to Summer: A Traveler’s Fitness Plan” series. If I can get more fit with this busy travel schedule, almost anyone…
The Physical Toll of Business Travel According to New Research
Ever hear “You’re so lucky to be able to travel internationally for work?” I have heard this countless times over my 25+ years of business travel. And I admit it – I am very lucky because I do love the travel and the work that I do, though business travel can take a toll. New…
I Got Scanned by TSA on a Day When Radiation Overdose was Reported
This morning at Orlando International Airport TSA gave me the finger — that come hither finger (no, not that other finger signal!) signaling that I was selected to go through the Advanced Imaging Technology (AIT) unit (aka the “full-body scanner”). Since these machines have been put into operation, I have gone through them numerous times,…
Be Rid of Those Extra Bags of Travel!
When you travel, do you ever end up with more bags upon arrival than you left with? Yes, those are the ‘bags’ under your eyes! Here’s an easy beauty tip to help you ditch those extra bags! Best news yet – no baggage fees! To receive a free copy of our ebook, 70 Secrets to…
Healthy Travel Foods
Eating healthy and Travel – Do they go together? They sure can! Take a look at these easy to pack foods that give you healthy options for snacking in-flight, morning breakfast and hunger attacks. And if you think a ultra-heavy suitcase is needed to pack all of this, think again! Take a peek into my…
